You are more than "just a mom."

Get Your Free Self-care Foundations for Joyful Motherhood Guide & Workbook

Take a moment for yourself and reconnect to your inner being. Use this amazing workbook to dive deep into your physical, mental, emotional, and spiritual needs. You'll identify where your self-care is lacking, what your soul craves, and how to use this information to take better care of yourself, live more authentically, and find joy in motherhood! Best part?! It's totally free!

Hi! I'm Casey


International Coach Federation Associate Certified Coach, and Whole Person Certified Coach specializing in helping moms get more of what they want and less of what they don't by creating and really living intentional value aligned lives!

What is your vision for motherhood?

We've all envisioned what our future as a mother would look like. Whether it was with excitement or trepidation, we future cast the highs and lows of being a mom. While it is hard to predict either before becoming a mom we shouldn't discount the joy or contentment that we dreamed of having in the beginning. As moms we are willing to do damn near anything in pursuit of helping our children to do and be thier absolute best. Let's do just that, by first helping ourselves create the fulfilling life we've always dreamed of.

Cart Opens September 2nd

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1:1 Coaching

One on one coaching for whatever areas of life you need help with the most. Click Learn More for packages.

Group Coaching Programs

Intensive, focused growth in a group setting. Click Learn More for current offerings.


Casey has an astute, gentle and caring way about her. I was struggling with trying to find a balance between my job, starting my own business and my family and spent most of my time feeling stressed and guilty. Casey helped me to realize that I needed to be a priority in all my commitments and that a shift in my mindset would make all the difference. After working with her, I was able to relax my self-judgement enough to enjoy moments in my full life and adjust my expectations to a reasonable and achievable level. I couldn’t recommend her more - she’s a great coach!" 
Kecia L.

Managing DIrector, Seattle WA